Monday, October 17, 2011

Workout Program

I started doing C25K (Couch to 5k).  So far I am really liking the workouts.  It starts you out running for just one minute at a time and over the nine weeks it builds you up to running for thirty minutes.  This is good for me since I've never been much of a runner but I decided I needed something to help get me moving!

I'm looking forward to running with little man when he gets back from his dad's.  I like this because I could even do it while pushing the stroller if needed!!

Picture taken after Week 2 Day 2

Don't mind the pasty whiteness...
the flash went off and didn't feel like retaking

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