Tuesday, October 11, 2011

Goals

I know the importance of goals but I hadn't really set any for my weight loss besides the main goal weight. Well I finally did!


Take a look!


SW = 287 lbs 
GW = 175 lbs 
1.5 lbs lost per week 

Mini Goals: (developed 10/9/11) 
Goal 1: -35lbs (aka the weight my son is) = 252 lbs 
Complete by 11/19/11 

Goal 2: -60 lbs = 227 lbs 
Complete by 3/10/12 

Goal 3: -88 lbs = 199!!! "ONE"derland! 
Complete by 7/14/12 

Goal 4: -100 lbs = 187 lbs 
Complete by 9/8/12 

Goal 5 -112 lbs = GOAL WEIGHT of 175lbs 
Complete by 11/3/12



So if I did all my counting right I should be under 200 by July!  Sweet beans!


I set myself up to have 1.5 lbs gone per week.  I want to do this for good and in a healthy way.  

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