I know the importance of goals but I hadn't really set any for my weight loss besides the main goal weight. Well I finally did!
Take a look!
SW = 287 lbs
GW = 175 lbs
1.5 lbs lost per week
Mini Goals: (developed 10/9/11)
Goal 1: -35lbs (aka the weight my son is) = 252 lbs
Complete by 11/19/11
Goal 2: -60 lbs = 227 lbs
Complete by 3/10/12
Goal 3: -88 lbs = 199!!! "ONE"derland!
Complete by 7/14/12
Goal 4: -100 lbs = 187 lbs
Complete by 9/8/12
Goal 5 -112 lbs = GOAL WEIGHT of 175lbs
Complete by 11/3/12
So if I did all my counting right I should be under 200 by July! Sweet beans!
I set myself up to have 1.5 lbs gone per week. I want to do this for good and in a healthy way.